Don’t forget the basics
My physics 112 professor is always throwing out new and complicated ideas that make my head spin. Every time the class gets lost in...
Tickets to the gun show
Big arms are a status symbol amongst the gym going populace. They represent not only strength and aesthetic value, but are also a visual...
Goals over guilt
The holidays have already landed and there’s more to come. They began with a plethora of candy at Halloween and continued with mounds of...
Short workouts equal big results
One of the most common reasons people avoid regular exercise is time constraints. I can’t tell you how many times I have heard I’m...