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Recurring pieces from staff writers on The Criterion, ranging from physical fitness to the great outdoors.

My IUD and Me: A tale of pain and periods

After President Trump’s threats to repeal the Affordable Care Act, many women are nervous about how they could afford their current birth control when,...

Group fitness: not just for women

As a group fitness instructor, I am keenly aware of the imbalance in the sexes when it comes to attending group exercise classes. Even...

Trainer Talk: Boost muscle by setting the weights down

by Chris DeLeon Whether the focus is on functionality, toning or getting bigger muscles, one thing is common. All these goals require lifting weights in...

Hang in there

A visit to the gym during peak hours is almost enough to make even the most stalwart gym rat quit going. Nearly every station...

PHOTOS: Take a look inside CMU’s newest building

                         

Getting a dog in college? Tread lightly.

Everybody with a soul loves dogs. People without souls generally like pets as well. They are cat people. Just kidding. Sort of. The point...

Don’t be a crappy roommate, here’s how

College is a transitional time for everyone, where some are given wings to fly and others are homesick like none other. Young adults are...

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