Chris DeLeon
Chris DeLeon is The Criterion's Editor in Chief for the 2018/2019 academic year and a certified personal trainer and military veteran. He is in his third year at CMU, working towards a bachelor of science degree in exercise science before going towards a doctorate in physical therapy. Chris began writing seven years ago but recently brought his love of the written word to journalism, serving as a staff writer for the 2016/2017 academic year and News Editor for 2017/2018.
Pull-ups are an exercise that ought to be included in everybody’s repertoire. I could probably write an entire book about the many reasons to include them in your workout,...
The most common reason why people don’t exercise is a lack of time. Whether dealing with work, school or personal obligations, few people have the time to spend countless...
A visit to the gym during peak hours is almost enough to make even the most stalwart gym rat quit going. Nearly every station you want to use is...
Weight loss is the number one reason why most new clients come to me. In fact, body composition is something that weighs heavily on the mind of nearly every...
