In the mood for a light and healthy lunch? Head over to Grand Junction’s Café Sol, situated on Main St. The bright interior mixed with earthy tones and upbeat music make for the perfect hangout spot to grab some grub with friends.

Begin by checking out a menu filled with options for everyone, specially tailored to those with dietary restrictions including gluten free, vegetarian and vegan eaters. Then, bounce over to the counter where friendly staff will be glad to service you. The shop specializes in soups, salads and paninis. The choices are endless. The soups change daily and whether you decide to go with just one item or to mix and match several, you won’t be disappointed. All the ingredients are extremely fresh and will fill your hungry belly to the brim.

I decided to go with a combo of kale salad and a sandwich called the Sol Bird. The salad was delicious: a bed of hearty green kale topped with cool, crunchy cucumbers and tender artichoke hearts. In addition, bits of quinoa added a lovely bubbly texture and homemade croutons sealed the deal.

The sandwich was the main event. The Sol Bird includes roasted turkey and peppery arugula. To add some moisture and beautiful flavor, goat cheese and pesto smother both sides of whole grain bread. Topping the whole entrée off, sun-dried tomatoes bring in a pop of acidity and balance out the subtleness of the goat cheese.

The beautiful food and minimalist vibe of Café Sol create the perfect environment for an enjoyable afternoon. Come support a delightful local business and explore more of Grand Junction’s delicious cuisine!