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Recurring pieces from staff writers on The Criterion, ranging from physical fitness to the great outdoors.

Strength through stillness

  Perhaps the most popular way of training hamstrings in the gym is performing hamstring curls. It makes sense. After all, it incorporates the pulling...

Group fitness: not just for women

As a group fitness instructor, I am keenly aware of the imbalance in the sexes when it comes to attending group exercise classes. Even...

I went out on a date with a married man and here’s what I...

Last weekend after I got off work, I went home and got dolled up to get drinks with a man. Prior to our date,...

Under the moon

Whether you heard it from a friend, participate yourself, or saw it while scrolling through Tinder profiles, hiking is an activity that everyone knows....

Your week on campus (1/22-1/28)

Heads up, what events are going on this week on the Colorado Mesa University campus?  What you need to participate in this week: Mavericks, this...

New monument sign signifies increasingly defined campus

A new monument sign was put up over Christmas break at 12th Street and Walnut Avenue near the Health Sciences Building. The new monument...

The ultimate list of CMU events for spring 2018

Games, concerts, events, oh my! Spring semester has taken off with a Winter Welcome week full of events. Now, looking forward to the rest...

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