10-minute workouts

The most common reason why people don’t exercise is a lack of time. Whether dealing with work, school or personal obligations, few people have...

Scamming scammers and the scams they sell

Hey, how was everyone’s spring break? Good? Good. Mine was interesting; I was the victim of debit card fraud! It was the most riveting...

Hang in there

A visit to the gym during peak hours is almost enough to make even the most stalwart gym rat quit going. Nearly every station...

Home sweet home, if by home you mean a box

I am very privileged to say that I have been given great opportunities in life, and that I’m in a good spot to hopefully...