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Chris DeLeon

Chris DeLeon
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Chris DeLeon is The Criterion's news editor for the 2017/2018 academic year and a certified personal trainer and military veteran. He is in his second year at CMU, working towards a bachelor of science degree in exercise science before going towards a doctorate in physical therapy. Chris began writing seven years ago but recently brought his love of the written word to journalism.

Goals over guilt

The holidays have already landed and there’s more to come. They began with a plethora of candy at Halloween and continued with mounds of turkey, stuffing, mashed potatoes and...
  Perhaps the most popular way of training hamstrings in the gym is performing hamstring curls. It makes sense. After all, it incorporates the pulling motion of the hamstrings. As...
As a group fitness instructor, I am keenly aware of the imbalance in the sexes when it comes to attending group exercise classes. Even on classes where there are...
The Nov. 16 Colorado Mesa University Faculty Senate (FS) meeting picked up where the Nov. 2 meeting left off: discussing the proposed changes to the tenure and promotion (T&P)...

Your week on campus (1/22-1/28)

Heads up, what events are going on this week on the Colorado Mesa University campus?  What you need to participate in this week: Mavericks, this...

New monument sign signifies increasingly defined campus

A new monument sign was put up over Christmas break at 12th Street and Walnut Avenue near the Health Sciences Building. The new monument...

The ultimate list of CMU events for spring 2018

Games, concerts, events, oh my! Spring semester has taken off with a Winter Welcome week full of events. Now, looking forward to the rest...

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